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	<title>Dr Shane Hibbs</title>
	<link>http://www.drshanehibbs.com</link>
	<description>Counselor &#38; Educator</description>
	<lastBuildDate>Fri, 25 Jun 2010 19:16:03 +0000</lastBuildDate>
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		<title>Dr. Oz&#8217;s 10 Weight-Loss Commandments</title>
		<description><![CDATA[1. Thou Shalt Not Wear Pants that Stretch
Your clothing is an early-warning system for weight gain. When it&#8217;s  getting hard to snap your jeans, you know it&#8217;s time to be vigilant.  Wearing stretchy clothes allows you to live in ignorance of how your  body is growing, making it easier to pack on pounds without knowing it.
2. Thou Shalt Not Keep Fat Clothes in Your Closet
When you keep the clothes you wore at an unhealthy weight, it gives [...]]]></description>
		<link>http://www.drshanehibbs.com/dr-ozs-10-weight-loss-commandments/</link>
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		<title>The Diet Talk</title>
		<description><![CDATA[I spent the evening in a round table discussion on diets. We talked about the sugar in soft drinks, getting your vitamins and  minerals through juicing, and even which diet is best. I learned one thing.  The Diet Talk is the perfect way to think about what you need to do, but often lack the motivation TO DO!
As I am preparing myself for the cycle of &#8220;TO DO&#8221; &#8211; I am so amazed at how much of the conversations [...]]]></description>
		<link>http://www.drshanehibbs.com/the-diet-talk/</link>
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		<title>Battling Weight Loss</title>
		<description><![CDATA[Have you ever realized that the people who always want to put their two cents in on how you should lose weight are the very ones who never struggle with their weight.  America is the fattest country in the world.  We have become a nation that is sedentary, but more than that, we are a people who have began to eat our problems away.
Obesity is a symptom of a much greater problem.  It is a reflection of our communities lack [...]]]></description>
		<link>http://www.drshanehibbs.com/battling-weight-loss/</link>
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		<title>A Personal Mission</title>
		<description><![CDATA[&#8220;Many people have a wrong idea of what constitutes true happiness. It is not attained through self-gratification, but through fidelity to a worthy purpose.&#8221; -Helen Keller-
Stephen Covey uses the term &#8220;personal constitution&#8221;.  When I was growing  up, I heard people talk about someone having a good constitution.  This  was often referring to someone who felt so committed to something they  stuck to even when others thought they were wrong.  The problem is that  our generation has [...]]]></description>
		<link>http://www.drshanehibbs.com/a-personal-mission/</link>
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		<title>Lonely in a Crowded Room</title>
		<description><![CDATA[“We&#8217;re born alone, we live alone, we die alone. Only through our love and friendship can we create the illusion for the moment that we&#8217;re not alone.” -Orson Welles-
Sometimes the worst form of loneliness is to be lonely in a crowded room.  The hustle and bustle is all around you. People are chatting.  The party is going on; however, you are lost.  You are lost in the midst of what seems to be perfect chaos.  You hear the words and [...]]]></description>
		<link>http://www.drshanehibbs.com/lonely-in-a-crowded-room/</link>
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		<title>Choosing Your Day</title>
		<description><![CDATA[&#8220;The positive thinker sees the invisible, feels the intangible, and achieves the impossible.&#8221; -Unknown-
The best of days and worst of days all start out the same. It is our attitude that molds it after waking up. You have the ability to smile or frown, to laugh or cry, to experience blessings or disappointments. You will decide what you make of today.
Today is a blank canvas and you are the artist.  You can choose the color that you paint and the [...]]]></description>
		<link>http://www.drshanehibbs.com/choosing-your-day/</link>
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		<title>The Transforming Power of Vision</title>
		<description><![CDATA[



“People only see what they are prepared to see.” –Ralph Waldo Emerson -

Vision is the first element of transforming from the ordinary to the extraordinary. If you don&#8217;t have a clear picture of where you are going, then it is most probable that you will never get there. The beginning of the rift that separates the ordinary from the extraordinary is the vision which they possess. Extraordinary people have a vision that surpasses reason and sees what is possible rather [...]]]></description>
		<link>http://www.drshanehibbs.com/the-transforming-power-of-vision/</link>
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		<title>A Natural Communicator, Stress</title>
		<description><![CDATA[&#8220;No one can get inner peace by pouncing on it.&#8221;  -Harry Emerson Fosdick-
Stress is something everyone experiences.  What we do with the stress of life will be determined by who we are!  Stress is our inside telling us that something needs to change.  Something we are doing in life needs to be done differently.  We will either internalize it and not make any changes, try to control it by turning to an object (food or alcohol), or find a healthy [...]]]></description>
		<link>http://www.drshanehibbs.com/a-natural-communicator-stress/</link>
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		<title>Synchronicity of Life</title>
		<description><![CDATA[
Have you ever tried to do the right thing and it seems that everything just doesn’t seem to work out?  You try to keep a positive mind set and the negative keeps invading.  The solution is very simple.  In order to have a consistent positive element to draw from in your life it must have synchronicity. 
The concept of synchronicity is when all things in your life are in alignment, all going the right direction, or to put it simply “in sync.”   [...]]]></description>
		<link>http://www.drshanehibbs.com/synchronicity-of-life/</link>
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		<title>The Creed of Determination</title>
		<description><![CDATA[
&#8220;If you really want something, you can figure out how to make it happen.&#8221;  -Cher-
I will not give up.  I will not surrender.  I will be the person I want to be.  I have come too far to be defeated; I will give my very breath to reach my destiny.  I refuse to ever go back and will forever keep moving forward.  I will take control of my choices and responsibility for my actions.  I will become the person of my [...]]]></description>
		<link>http://www.drshanehibbs.com/the-creed-of-determination/</link>
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